APEX U11 - KASAVANAHALLI
RUSH FOOTBALL ACADEMY
Coach
Plans
APEX - SEMI ANNUAL
6 Month
· 11 class
₹25000
Summer Camp
1 Month
· 21 class
₹6000
FREE DEMO CLASS
2 Day
· 28 class
₹0
Timings
Tue, Thu 04:30 pm - 06:00 pm
Fri 07:30 pm - 09:00 pm
Syllabus
RUSH APEX TEAM SESSION FORMAT (90 mins) Rondo (8-10 mins) Warmup (15 mins)Physical preparation (15 mins) ‘SESAC’Strength EnduranceSpeedAgility Change of direction (COD)Technical activity (15 mins)Tactical activity (15 mins) SSG (20 mins)
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