How deep ur athelet can squat down.. ?Parents of young athletes often ask whether strength training is safe and necessary for their children?
???? important role that strength training can play in the physical and emotional development of young athelets. Benefits include improved bone density,self-esteem, strength, power, and speed and increased in fat-free mass.
Come and train me with to enhance your sports specific training in new mumbai
His form seems to be proper. Knee not going beyond toe and back arched. The main worry is always form especially with younger kids
Its not arched, its neutral spine ..your spine always has to be in neutral position to do squats or deadlift etc..
Four simple exercises to improve your posture
With the no of hours I spend in front of a monitor, I needed to take this up
Nice
Any one knows any football tournament
Area?
Kalyan
FOOTBALL SQUARE Presents UNDER 21 5 a side FOOTBALL TOURNAMENT 28 JAN 2017 Winner - 10000 INR-Trophy- Medal- Certificates- T-shirt Runner up - 5000 INR- Medal- Certificates- T-shirt 3rd place - 2000 INR- Medal- Certificate- T-shirt Registrations OPEN Entry- 1400 INR Spot entry- 1500 INR ID cards are must. Matches to be played under light contact - +91 9591051955 For more info - www.facebook.com/footballsquare.info T&C applied.
Nice abhishek artwani good luck
http://www.telegraph.co.uk/beauty/body/2017-fitness-trends-follow/
Tell fast
Tell fast
go to the website i have mentioned. www.spyn.co